Working moms can be so focused on supporting the family that simple things can take the back-burner. Can you remember the last time you drank 8 glasses of water each day?
It’s time to get back in the habit, starting today. Drinking a lot of water is great for the skin – plus, it’s detoxifying and can curb hunger.
Sure, there is one drawback: An extra trip here or there to the ladies… But that’s not always a bad thing, right?
Here are a few ways to jazz up your water:
- Sugar Free Hawaiian Punch Packets (sold in the powdered drink aisle) – it’s bright red and sweet, you’ll feel like a 6-year-old kid again
- Put a strawberry, orange, or some cherries in your water
- Keep a huge bottle or two in your car – drink whenever you hit a light
So chug that water! You’ll be glad you did.
Want to learn more? Visit http://www.huffingtonpost.com/2012/05/07/drinking-water-week-more-water_n_1474999.html